I believe it is possible to live a spiritual life in a secular world…
                         to have a life of moments fully lived…even the difficult ones…
                      Present, grounded, and rooted in something meaningful.





       




      I offer practices that are supportive and sustaining through life's challenges. Yoga opens the body and heart. Meditation quiets the mind. Ceremony marks life's memorable moments. Chanting and music  soothes and heals. Spiritual Retreats allow you to refresh and regroup. Using these modalities I hope to assist you in maintaining  your connection to  Self, Spirit, and All That Is.