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           I believe it is possible to live a spiritual life in a secular world, 
to have a life of moments fully lived, even difficult ones,
       that are present, grounded, and rooted in something meaningful.


    I offer practices that are supportive and sustaining through life's challenges: Yoga to open the body and heart. Meditation to quiet the mind. Ceremony to mark life's memorable moments. Spiritual Retreats to refresh and regroup. Using these modalities I hope to assist you in maintaining your connection to your Self, your Spirit, and All That Is. Namaste.


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