on calling…as compass
This week in the asana portion of our classes we have been working on Compass Pose. As poses go, this could be one of the shapes that,...
on…work
This week we observed Labor Day, a holiday that began in the late 1880’s as a way to honor the Labor Force in the industrially burgeoning...
light…on gravitas
In the Upanishads, one of the most ancient texts of Yoga, when asked by his wife to describe what the Absolute (Brahman) is, the sage...